Snacks · Nutrition facts

Galletas María

421 kcal per 100 g, with 7 g protein, 79 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie dense
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Galletas MaríaNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
79 g
Carbs
76% of calories
8 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar25g
Saturated fat3.8g19% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876217216 · Data last verified:

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8431876217216

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Common questions

How many calories are in Galletas María?

Galletas María by Carrefour has 421 kcal per 100 g.

How much protein is in Galletas María?

Galletas María contains 7 g of protein per 100 g.

Is Galletas María high in carbs?

Yes — carbohydrates provide 76% of its calories (79 g per 100 g, of which 25 g is sugar). It also delivers 2.4 g of fiber.

Is Galletas María high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Galletas María have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (25 g), saturated fat (3.8 g). Overall that places it in band C.

How much Galletas María is 100 calories?

About 24 g of Galletas María equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas María high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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