Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032568560247 · Data last verified:
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Common questions
How many calories are in Fusilli - Bio?
Fusilli - Bio by Libera Terra has 353 kcal per 100 g.
How much protein is in Fusilli - Bio?
Fusilli - Bio contains 11 g of protein per 100 g.
Is Fusilli - Bio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fusilli - Bio high in carbs?
Yes — carbohydrates provide 85% of its calories (79 g per 100 g, of which 4.2 g is sugar). It also delivers 2.7 g of fiber.
Is Fusilli - Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fusilli - Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (11 g). Overall that places it in band A.
How much Fusilli - Bio is 100 calories?
About 28 g of Fusilli - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli - Bio high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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