Dairy & Eggs · Nutrition facts

Frischkäse Kräuter

243 kcal per 100 g, with 4.5 g protein, 3.1 g carbs and 23.5 g fat. Full micronutrients and serving info below.

Serving: 300g
Low carb
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Frischkäse KräuterNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
4.5 g
Protein
7% of calories
3.1 g
Carbs
5% of calories
23.5 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Sugar3g
Saturated fat15.1g76% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489030751 · Data last verified:

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4056489030751

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Common questions

How many calories are in Frischkäse Kräuter?

Frischkäse Kräuter by Milbona has 243 kcal per 100 g. One serving (300 g) is about 729 kcal.

How much protein is in Frischkäse Kräuter?

Frischkäse Kräuter contains 4.5 g of protein per 100 g — about 13.5 g per 300 g serving.

Is Frischkäse Kräuter keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Kräuter high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Frischkäse Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.1 g). Overall that places it in band D.

How much Frischkäse Kräuter is 100 calories?

About 41 g of Frischkäse Kräuter equals 100 kcal.

Is Frischkäse Kräuter high in sugar or fat?

Per 100 g it has 3 g sugar and 23.5 g fat (15.1 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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