Snacks · Nutrition facts

Framboise Intense

by Lindt

536 kcal per 100 g, with 6.1 g protein, 52 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 square (10 g)
Calorie denseHigh fiberIron richPotassium
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Framboise IntenseNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
5% of calories
52 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar47g
Saturated fat19g95% DV
Trans fat0.1g
Cholesterol8mg3% DV
Sodium35mg2% DV
Potassium559mg12% DV
Calcium56mg4% DV
Iron8mg44% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920010603 · Data last verified:

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3046920010603

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Common questions

How many calories are in Framboise Intense?

Framboise Intense by Lindt has 536 kcal per 100 g. One serving (10 g) is about 54 kcal.

How much protein is in Framboise Intense?

Framboise Intense contains 6.1 g of protein per 100 g — about 0.6 g per 10 g serving.

Is Framboise Intense high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Framboise Intense high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Framboise Intense low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Framboise Intense a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Framboise Intense have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (47 g), saturated fat (19 g); points in favor come from fiber (7 g). Overall that places it in band D.

How much Framboise Intense is 100 calories?

About 19 g of Framboise Intense equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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