Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800012194660 · Data last verified:
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Common questions
How many calories are in Айвар?
Айвар by Олинеза has 146 kcal per 100 g.
How much protein is in Айвар?
Айвар contains 1 g of protein per 100 g.
Is Айвар keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Айвар high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Айвар have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Айвар is 100 calories?
About 68 g of Айвар equals 100 kcal.
Is Айвар high in sugar or fat?
Per 100 g it has 3.6 g sugar and 14 g fat (1.5 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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