Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000744000481 · Data last verified:
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Common questions
How many calories are in Fette Integrali?
Fette Integrali by Gardapan has 263 kcal per 100 g.
How much protein is in Fette Integrali?
Fette Integrali contains 9.2 g of protein per 100 g.
Is Fette Integrali high in carbs?
Yes — carbohydrates provide 73% of its calories (45.8 g per 100 g, of which 2.8 g is sugar). It also delivers 5.9 g of fiber.
Is Fette Integrali high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Fette Integrali a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Fette Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.9 g), protein (9.2 g). Overall that places it in band A.
How much Fette Integrali is 100 calories?
About 38 g of Fette Integrali equals 100 kcal.
Is Fette Integrali high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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