Other · Nutrition facts

Farine De Souchet

by Moulin Des Moines

435 kcal per 100 g, with 4.9 g protein, 39.2 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Farine De SouchetNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
5% of calories
39.2 g
Carbs
40% of calories
23.6 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber23.3g83% DV
Sugar15.5g
Saturated fat4.8g24% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430013659 · Data last verified:

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Barcode

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3347430013659

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Common questions

How many calories are in Farine De Souchet?

Farine De Souchet by Moulin Des Moines has 435 kcal per 100 g.

How much protein is in Farine De Souchet?

Farine De Souchet contains 4.9 g of protein per 100 g.

Is Farine De Souchet high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Farine De Souchet low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Souchet a good source of fiber?

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Why does Farine De Souchet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (15.5 g), saturated fat (4.8 g); points in favor come from fiber (23.3 g). Overall that places it in band C.

How much Farine De Souchet is 100 calories?

About 23 g of Farine De Souchet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Souchet high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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