Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100891440 · Data last verified:
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Common questions
How many calories are in Farina Manitoba Selex?
Farina Manitoba Selex by Selex has 359 kcal per 100 g.
How much protein is in Farina Manitoba Selex?
Farina Manitoba Selex contains 13.5 g of protein per 100 g.
Is Farina Manitoba Selex a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Farina Manitoba Selex high in carbs?
Yes — carbohydrates provide 81% of its calories (71.8 g per 100 g, of which 1.1 g is sugar). It also delivers 2.4 g of fiber.
Is Farina Manitoba Selex low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.
Is Farina Manitoba Selex low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Farina Manitoba Selex have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (13.5 g). Overall that places it in band A.
How much Farina Manitoba Selex is 100 calories?
About 28 g of Farina Manitoba Selex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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