Other · Nutrition facts

Expresso Italiano Gold Quality

by Danesi

397 kcal per 100 g, with 14.4 g protein, 40.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Expresso Italiano Gold QualityNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
14.4 g
Protein
16% of calories
40.2 g
Carbs
45% of calories
15.4 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000135030004 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8000135030004

Dietly — AI Calorie Counter

Log Expresso Italiano Gold Quality in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Expresso Italiano Gold Quality?

Expresso Italiano Gold Quality by Danesi has 397 kcal per 100 g.

How much protein is in Expresso Italiano Gold Quality?

Expresso Italiano Gold Quality contains 14.4 g of protein per 100 g.

Is Expresso Italiano Gold Quality a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Expresso Italiano Gold Quality low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Expresso Italiano Gold Quality a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Expresso Italiano Gold Quality have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.

How much Expresso Italiano Gold Quality is 100 calories?

About 25 g of Expresso Italiano Gold Quality equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Expresso Italiano Gold Quality high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

More Other foods

Explore all →
AEspresso GiubileoEspresso GiubileoCremcaffè, Julius Meinl397 kcal · 14.4g proteinACaffè Del MoroCaffè Del MoroJulius Meinl397 kcal · 14.4g proteinACaffè 100% ArabicaCaffè 100% ArabicaVescovi397 kcal · 14.4g proteinACereali Con Prebiotici BenesìCereali Con Prebiotici BenesìCoop390 kcal · 13g proteinANero IntensoNero IntensoCoop397 kcal · 14.4g proteinAMacinato Moka Nero IntensoMacinato Moka Nero IntensoCoop397 kcal · 14.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API