Snacks · Nutrition facts

Evdy Sprits Biscuits

by Everyday Sprits

534 kcal per 100 g, with 5 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 22g
Calorie dense
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Evdy Sprits BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
5 g
Protein
4% of calories
58 g
Carbs
44% of calories
31 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar22g
Saturated fat15g75% DV
Cholesterol18mg6% DV
Sodium252mg11% DV
Potassium165.3mg4% DV
Calcium19.4mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A8.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141427059 · Data last verified:

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5400141427059

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Common questions

How many calories are in Evdy Sprits Biscuits?

Evdy Sprits Biscuits by Everyday Sprits has 534 kcal per 100 g. One serving (22 g) is about 117 kcal.

How much protein is in Evdy Sprits Biscuits?

Evdy Sprits Biscuits contains 5 g of protein per 100 g — about 1.1 g per 22 g serving.

Is Evdy Sprits Biscuits high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Evdy Sprits Biscuits high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Evdy Sprits Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (22 g), saturated fat (15 g). Overall that places it in band D.

How much Evdy Sprits Biscuits is 100 calories?

About 19 g of Evdy Sprits Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Evdy Sprits Biscuits high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Is Evdy Sprits Biscuits a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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