Meat · Nutrition facts

Escalopes De Poulet

103 kcal per 100 g, with 22.8 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Escalopes De PouletNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
22.8 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.4g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19540014230370610433519 · Data last verified:

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Common questions

How many calories are in Escalopes De Poulet?

Escalopes De Poulet has 103 kcal per 100 g.

How much protein is in Escalopes De Poulet?

Escalopes De Poulet contains 22.8 g of protein per 100 g.

Is Escalopes De Poulet a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Escalopes De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escalopes De Poulet low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Escalopes De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.8 g). Overall that places it in band A.

How much Escalopes De Poulet is 100 calories?

About 97 g of Escalopes De Poulet equals 100 kcal.

Is Escalopes De Poulet high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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