Beverages · Nutrition facts

Ecológico Kèfir Café

82 kcal per 100 g, with 2.9 g protein, 14.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Ecológico Kèfir CaféNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
14% of calories
14.1 g
Carbs
70% of calories
1.4 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Sugar13.4g
Saturated fat0.9g4% DV
Sodium32mg1% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437020964531 · Data last verified:

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Barcode

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8437020964531

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Common questions

How many calories are in Ecológico Kèfir Café?

Ecológico Kèfir Café by Casa Grande de Xanceda has 82 kcal per 100 g.

How much protein is in Ecológico Kèfir Café?

Ecológico Kèfir Café contains 2.9 g of protein per 100 g.

Is Ecológico Kèfir Café low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ecológico Kèfir Café have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band B.

How much Ecológico Kèfir Café is 100 calories?

About 122 g of Ecológico Kèfir Café equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ecológico Kèfir Café a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Ecológico Kèfir Café high in sugar or fat?

Per 100 g it has 13.4 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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