Other · Nutrition facts

Dunkles Roggenmehl Type 1150

335 kcal per 100 g, with 9 g protein, 68 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Dunkles Roggenmehl Type 1150Nutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
68 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium214mg5% DV
Calcium15.5mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000406002932 · Data last verified:

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4000406002932

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Common questions

How many calories are in Dunkles Roggenmehl Type 1150?

Dunkles Roggenmehl Type 1150 by Aurora Mühlen, Diamant has 335 kcal per 100 g.

How much protein is in Dunkles Roggenmehl Type 1150?

Dunkles Roggenmehl Type 1150 contains 9 g of protein per 100 g.

Is Dunkles Roggenmehl Type 1150 high in carbs?

Yes — carbohydrates provide 85% of its calories (68 g per 100 g, of which 1.5 g is sugar). It also delivers 7.2 g of fiber.

Is Dunkles Roggenmehl Type 1150 low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Dunkles Roggenmehl Type 1150 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dunkles Roggenmehl Type 1150 a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dunkles Roggenmehl Type 1150 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (9 g). Overall that places it in band A.

How much Dunkles Roggenmehl Type 1150 is 100 calories?

About 30 g of Dunkles Roggenmehl Type 1150 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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