Meat · Nutrition facts

Diots Du Jura Au Chou

by Clavière

331 kcal per 100 g, with 16.6 g protein, 0.8 g carbs and 28.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Diots Du Jura Au ChouNutri-Score DCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
16.6 g
Protein
20% of calories
0.8 g
Carbs
1% of calories
28.6 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.8g
Saturated fat11.8g59% DV
Cholesterol71mg24% DV
Sodium720mg31% DV
Potassium356.6mg8% DV
Calcium14.5mg1% DV
Iron0.8mg4% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266470109088 · Data last verified:

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3266470109088

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Common questions

How many calories are in Diots Du Jura Au Chou?

Diots Du Jura Au Chou by Clavière has 331 kcal per 100 g.

How much protein is in Diots Du Jura Au Chou?

Diots Du Jura Au Chou contains 16.6 g of protein per 100 g.

Is Diots Du Jura Au Chou a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Diots Du Jura Au Chou keto-friendly?

With 0.8 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Diots Du Jura Au Chou high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Diots Du Jura Au Chou high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Diots Du Jura Au Chou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.8 g), sodium (720 mg); points in favor come from protein (16.6 g). Overall that places it in band D.

How much Diots Du Jura Au Chou is 100 calories?

About 30 g of Diots Du Jura Au Chou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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