Croûtons À L'ail Bio

Croûtons À L'ail Bio by Tylesked has 367 kcal per 100 g.

Croûtons À L'ail Bio contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (78.6 g per 100 g, of which 5.8 g is sugar). It also delivers 3.9 g of fiber.

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (536 mg); points in favor come from fiber (3.9 g), protein (11.2 g). Overall that places it in band B.

About 27 g of Croûtons À L'ail Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.