Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890418543 · Data last verified:
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Common questions
How many calories are in Corn Squares?
Corn Squares by Wegmans has 150 kcal per 100 g. One serving (39 g) is about 58 kcal.
How much protein is in Corn Squares?
Corn Squares contains 3 g of protein per 100 g — about 1.2 g per 39 g serving.
Is Corn Squares high in carbs?
Yes — carbohydrates provide 92% of its calories (34 g per 100 g, of which 4 g is sugar). It also delivers 1 g of fiber.
Why does Corn Squares have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Corn Squares is 100 calories?
About 67 g of Corn Squares equals 100 kcal.
Is Corn Squares high in sugar or fat?
Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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