Dairy & Eggs · Nutrition facts

Comté Berger Comtois

430 kcal per 100 g, with 27 g protein, 1 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Comté Berger ComtoisNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
27 g
Protein
25% of calories
1 g
Carbs
1% of calories
35 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat23g115% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2165745004510 · Data last verified:

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2165745004510

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Common questions

How many calories are in Comté Berger Comtois?

Comté Berger Comtois by Le Berger Comtois has 430 kcal per 100 g.

How much protein is in Comté Berger Comtois?

Comté Berger Comtois contains 27 g of protein per 100 g.

Is Comté Berger Comtois a good source of protein?

Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Comté Berger Comtois keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Comté Berger Comtois high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Comté Berger Comtois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (23 g); points in favor come from protein (27 g). Overall that places it in band D.

How much Comté Berger Comtois is 100 calories?

About 23 g of Comté Berger Comtois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Comté Berger Comtois high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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