Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3080920108250 · Data last verified:
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Common questions
How many calories are in Compotes Berlingos'?
Compotes Berlingos' by St Mamet has 67 kcal per 100 g.
How much protein is in Compotes Berlingos'?
Compotes Berlingos' contains 0.3 g of protein per 100 g.
Is Compotes Berlingos' high in carbs?
Yes — carbohydrates provide 97% of its calories (15.6 g per 100 g, of which 15.6 g is sugar). It also delivers 1.3 g of fiber.
Is Compotes Berlingos' high in sugar?
Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Compotes Berlingos' low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compotes Berlingos' have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g). Overall that places it in band B.
How much Compotes Berlingos' is 100 calories?
About 149 g of Compotes Berlingos' equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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