Fruits · Nutrition facts

Compote 100% Fruits Poires Prunes Cassis

by Hipp

56 kcal per 100 g, with 0.6 g protein, 11.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Compote 100% Fruits Poires Prunes CassisNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
11.3 g
Carbs
90% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar9.4g
Saturated fat0g0% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300205062 · Data last verified:

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Barcode

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4062300205062

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Common questions

How many calories are in Compote 100% Fruits Poires Prunes Cassis?

Compote 100% Fruits Poires Prunes Cassis by Hipp has 56 kcal per 100 g.

How much protein is in Compote 100% Fruits Poires Prunes Cassis?

Compote 100% Fruits Poires Prunes Cassis contains 0.6 g of protein per 100 g.

Is Compote 100% Fruits Poires Prunes Cassis high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Compote 100% Fruits Poires Prunes Cassis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band C.

How much Compote 100% Fruits Poires Prunes Cassis is 100 calories?

About 179 g of Compote 100% Fruits Poires Prunes Cassis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote 100% Fruits Poires Prunes Cassis high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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