Fish & Seafood · Nutrition facts

Colin D’alaska

164 kcal per 100 g, with 10.4 g protein, 11.2 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Colin D’alaskaNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
10.4 g
Protein
26% of calories
11.2 g
Carbs
28% of calories
8.5 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.5g8% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014760019635 · Data last verified:

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Barcode

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4014760019635

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Common questions

How many calories are in Colin D’alaska?

Colin D’alaska has 164 kcal per 100 g.

How much protein is in Colin D’alaska?

Colin D’alaska contains 10.4 g of protein per 100 g.

Is Colin D’alaska a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Colin D’alaska low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Why does Colin D’alaska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band B.

How much Colin D’alaska is 100 calories?

About 61 g of Colin D’alaska equals 100 kcal.

Is Colin D’alaska high in sugar or fat?

Per 100 g it has 0.7 g sugar and 8.5 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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