Other · Nutrition facts

Chou-fleur À L'asiatique

86 kcal per 100 g, with 2.5 g protein, 7.1 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 250.0g
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Chou-fleur À L'asiatiqueNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
2.5 g
Protein
12% of calories
7.1 g
Carbs
34% of calories
5 g
Fat
54% of calories
Macro split
Protein 12%Carbs 34%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160873302 · Data last verified:

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Barcode

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3270160873302

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Common questions

How many calories are in Chou-fleur À L'asiatique?

Chou-fleur À L'asiatique by Picard has 86 kcal per 100 g. One serving (250 g) is about 215 kcal.

How much protein is in Chou-fleur À L'asiatique?

Chou-fleur À L'asiatique contains 2.5 g of protein per 100 g — about 6.2 g per 250 g serving.

Why does Chou-fleur À L'asiatique have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chou-fleur À L'asiatique is 100 calories?

About 116 g of Chou-fleur À L'asiatique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chou-fleur À L'asiatique high in sugar or fat?

Per 100 g it has 2.6 g sugar and 5 g fat (0.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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