Chocolate Zucchini Muffin

Chocolate Zucchini Muffin by sweets from the earth has 440 kcal per 100 g. One serving (140 g) is about 616 kcal.

Chocolate Zucchini Muffin contains 2.8 g of protein per 100 g — about 3.9 g per 140 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (36 g), saturated fat (4 g), sodium (550 mg); points in favor come from fiber (6 g). Overall that places it in band D.

About 23 g of Chocolate Zucchini Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.