Meat · Nutrition facts

Chiffonnade De Jambon Cuit

170 kcal per 100 g, with 20 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonnade De Jambon CuitNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol74.1mg25% DV
Sodium800mg35% DV
Potassium359.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656401196 · Data last verified:

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3700656401196

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Common questions

How many calories are in Chiffonnade De Jambon Cuit?

Chiffonnade De Jambon Cuit by Corte Del Gusto has 170 kcal per 100 g.

How much protein is in Chiffonnade De Jambon Cuit?

Chiffonnade De Jambon Cuit contains 20 g of protein per 100 g.

Is Chiffonnade De Jambon Cuit a good source of protein?

Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Jambon Cuit keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Jambon Cuit high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Chiffonnade De Jambon Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Chiffonnade De Jambon Cuit is 100 calories?

About 59 g of Chiffonnade De Jambon Cuit equals 100 kcal.

Is Chiffonnade De Jambon Cuit a good source of potassium?

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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