Other · Nutrition facts

Champignons

20 kcal per 100 g, with 2.5 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 115 g
Low carbLow calorie
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ChampignonsNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
61% of calories
0.5 g
Carbs
12% of calories
0.5 g
Fat
27% of calories
Macro split
Protein 61%Carbs 12%Fat 27%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200017864 · Data last verified:

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7610200017864

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Common questions

How many calories are in Champignons?

Champignons by M Classic has 20 kcal per 100 g. One serving (115 g) is about 23 kcal.

How much protein is in Champignons?

Champignons contains 2.5 g of protein per 100 g — about 2.9 g per 115 g serving.

Is Champignons keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Champignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Champignons is 100 calories?

About 500 g of Champignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champignons high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Champignons high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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