Meat · Nutrition facts

Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest

by Cassoulets with duck confit

153 kcal per 100 g, with 9.5 g protein, 5.7 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouestNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
9.5 g
Protein
26% of calories
5.7 g
Carbs
16% of calories
9.2 g
Fat
58% of calories
Macro split
Protein 26%Carbs 16%Fat 58%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.5g
Saturated fat3.8g19% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375644006136 · Data last verified:

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3375644006136

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Common questions

How many calories are in Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest?

Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest by Cassoulets with duck confit has 153 kcal per 100 g.

How much protein is in Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest?

Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest contains 9.5 g of protein per 100 g.

Is Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from fiber (4.7 g), protein (9.5 g). Overall that places it in band A.

How much Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest is 100 calories?

About 65 g of Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest equals 100 kcal.

Is Cassoulet De Castelnaudary Au Confit De Canard Du Sud-ouest high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.2 g fat (3.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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