Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666048298 · Data last verified:
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Common questions
How many calories are in Carrefour Biscocereali Frutta?
Carrefour Biscocereali Frutta by Carrefour has 456 kcal per 100 g.
How much protein is in Carrefour Biscocereali Frutta?
Carrefour Biscocereali Frutta contains 9.1 g of protein per 100 g.
Is Carrefour Biscocereali Frutta high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Carrefour Biscocereali Frutta a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Carrefour Biscocereali Frutta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (21 g); points in favor come from fiber (5.6 g), protein (9.1 g). Overall that places it in band C.
How much Carrefour Biscocereali Frutta is 100 calories?
About 22 g of Carrefour Biscocereali Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carrefour Biscocereali Frutta high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Carrefour Biscocereali Frutta a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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