Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000055941 · Data last verified:
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Common questions
How many calories are in Brotes Tiernos Germinados?
Brotes Tiernos Germinados by Hacendado has 26 kcal per 100 g. One serving (25 g) is about 6 kcal.
How much protein is in Brotes Tiernos Germinados?
Brotes Tiernos Germinados contains 1.3 g of protein per 100 g — about 0.3 g per 25 g serving.
Is Brotes Tiernos Germinados keto-friendly?
With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brotes Tiernos Germinados high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Brotes Tiernos Germinados have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Brotes Tiernos Germinados is 100 calories?
About 385 g of Brotes Tiernos Germinados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brotes Tiernos Germinados high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Brotes Tiernos Germinados high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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