Other · Nutrition facts

Bowl Saumon

101 kcal per 100 g, with 4.4 g protein, 7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (310 g)
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Bowl SaumonNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
18% of calories
7 g
Carbs
29% of calories
5.6 g
Fat
53% of calories
Macro split
Protein 18%Carbs 29%Fat 53%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706802780 · Data last verified:

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3564706802780

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Common questions

How many calories are in Bowl Saumon?

Bowl Saumon by Coté Snack has 101 kcal per 100 g. One serving (310 g) is about 313 kcal.

How much protein is in Bowl Saumon?

Bowl Saumon contains 4.4 g of protein per 100 g — about 13.6 g per 310 g serving.

Is Bowl Saumon low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bowl Saumon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bowl Saumon is 100 calories?

About 99 g of Bowl Saumon equals 100 kcal.

Is Bowl Saumon high in sugar or fat?

Per 100 g it has 3 g sugar and 5.6 g fat (0.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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