Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2463697026377 · Data last verified:
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Common questions
How many calories are in Boudin?
Boudin by Comté De Bellou has 293 kcal per 100 g. One serving (175 g) is about 513 kcal.
How much protein is in Boudin?
Boudin contains 10.6 g of protein per 100 g — about 18.6 g per 175 g serving.
Is Boudin a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Boudin keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Boudin high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Why does Boudin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g), sodium (504 mg); points in favor come from protein (10.6 g). Overall that places it in band D.
How much Boudin is 100 calories?
About 34 g of Boudin equals 100 kcal.
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