Other · Nutrition facts

Bio-müsli Klassik - Dinkel Und Früchte

374 kcal per 100 g, with 8 g protein, 61 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinCalorie denseHigh fiber
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Bio-müsli Klassik - Dinkel Und FrüchteNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
61 g
Carbs
69% of calories
8.7 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar20g
Saturated fat4.3g22% DV
Sodium3560mg155% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458007023 · Data last verified:

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4061458007023

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Common questions

How many calories are in Bio-müsli Klassik - Dinkel Und Früchte?

Bio-müsli Klassik - Dinkel Und Früchte by Aldi, DE-VAU-GE, Gut Bio has 374 kcal per 100 g. One serving (80 g) is about 299 kcal.

How much protein is in Bio-müsli Klassik - Dinkel Und Früchte?

Bio-müsli Klassik - Dinkel Und Früchte contains 8 g of protein per 100 g — about 6.4 g per 80 g serving.

Is Bio-müsli Klassik - Dinkel Und Früchte high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Bio-müsli Klassik - Dinkel Und Früchte high in sodium?

Yes — 3560 mg of sodium per 100 g, about 155% of the daily value.

Is Bio-müsli Klassik - Dinkel Und Früchte a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Bio-müsli Klassik - Dinkel Und Früchte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (20 g), saturated fat (4.3 g), sodium (3560 mg); points in favor come from fiber (9.6 g), protein (8 g). Overall that places it in band D.

How much Bio-müsli Klassik - Dinkel Und Früchte is 100 calories?

About 27 g of Bio-müsli Klassik - Dinkel Und Früchte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio-müsli Klassik - Dinkel Und Früchte high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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