Other · Nutrition facts

Betteraves Rouges Entières (cuites À La Vapeur)

52 kcal per 100 g, with 0.9 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Betteraves Rouges Entières (cuites À La Vapeur)Nutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
11 g
Carbs
84% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar10g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520307088985 · Data last verified:

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3520307088985

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Common questions

How many calories are in Betteraves Rouges Entières (cuites À La Vapeur)?

Betteraves Rouges Entières (cuites À La Vapeur) has 52 kcal per 100 g.

How much protein is in Betteraves Rouges Entières (cuites À La Vapeur)?

Betteraves Rouges Entières (cuites À La Vapeur) contains 0.9 g of protein per 100 g.

Is Betteraves Rouges Entières (cuites À La Vapeur) low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Betteraves Rouges Entières (cuites À La Vapeur) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Betteraves Rouges Entières (cuites À La Vapeur) is 100 calories?

About 192 g of Betteraves Rouges Entières (cuites À La Vapeur) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges Entières (cuites À La Vapeur) high in sugar or fat?

Per 100 g it has 10 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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