Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010558601316 · Data last verified:
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Common questions
How many calories are in Benessere Mozzarella Bio?
Benessere Mozzarella Bio by Benessere, Caseificio Villa has 224 kcal per 100 g.
How much protein is in Benessere Mozzarella Bio?
Benessere Mozzarella Bio contains 17 g of protein per 100 g.
Is Benessere Mozzarella Bio a good source of protein?
Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Benessere Mozzarella Bio keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Benessere Mozzarella Bio high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Benessere Mozzarella Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Benessere Mozzarella Bio is 100 calories?
About 45 g of Benessere Mozzarella Bio equals 100 kcal.
Is Benessere Mozzarella Bio a good source of calcium?
It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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