Meat · Nutrition facts

Beef Mince

130 kcal per 100 g, with 0.2 g protein, 0.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbHigh fiber
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Beef MinceNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
0.2 g
Protein
4% of calories
0.5 g
Carbs
9% of calories
2.1 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172287352 · Data last verified:

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5057172287352

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Common questions

How many calories are in Beef Mince?

Beef Mince by ASDA has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Beef Mince?

Beef Mince contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.

Is Beef Mince keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Mince high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Beef Mince a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Beef Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (22 g). Overall that places it in band C.

How much Beef Mince is 100 calories?

About 77 g of Beef Mince equals 100 kcal.

Is Beef Mince high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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