Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300400622 · Data last verified:
Compare Basmati with another foodLog Basmati in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Basmati?
Basmati by Despar has 162 kcal per 100 g.
How much protein is in Basmati?
Basmati contains 3.1 g of protein per 100 g.
Is Basmati high in carbs?
Yes — carbohydrates provide 86% of its calories (34 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.
Is Basmati low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Why does Basmati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Basmati is 100 calories?
About 62 g of Basmati equals 100 kcal.
Is Basmati high in sugar or fat?
Per 100 g it has 0 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Chicche Di PatateDespar, Spar154 kcal · 3.4g proteinC
Gnocchi Freschi Con PatateGiovanni Rana157 kcal · 3.4g proteinC
Gnocchi Freschi Di PatateGiovanni Rana146 kcal · 3.1g proteinB
Gnocchetti Freschi Di PatateGiovanni Rana146 kcal · 3.1g proteinC
Gnocchi Di PatateRana151 kcal · 3.1g proteinB
Gnocchi Freschi Di PatateGiovanni Rana,Rana133 kcal · 2.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API