Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224756545 · Data last verified:
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Common questions
How many calories are in Bagels Nature?
Bagels Nature by U has 307 kcal per 100 g. One serving (85 g) is about 261 kcal.
How much protein is in Bagels Nature?
Bagels Nature contains 9.6 g of protein per 100 g — about 8.2 g per 85 g serving.
Is Bagels Nature high in carbs?
Yes — carbohydrates provide 75% of its calories (57 g per 100 g, of which 5.5 g is sugar). It also delivers 2.5 g of fiber.
Is Bagels Nature high in sodium?
Yes — 548 mg of sodium per 100 g, about 24% of the daily value.
Why does Bagels Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548 mg); points in favor come from protein (9.6 g). Overall that places it in band C.
How much Bagels Nature is 100 calories?
About 33 g of Bagels Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bagels Nature high in sugar or fat?
Per 100 g it has 5.5 g sugar and 4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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