Beverages · Nutrition facts

Apple High Juice Squash

5 kcal per 100 g, with 0.5 g protein, 1.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Apple High Juice SquashNutri-Score CCompare
Amount

Showing values for 100 g

5 kcal
Calories
0% of a 2000 kcal day
0.5 g
Protein
18% of calories
1.1 g
Carbs
40% of calories
0.5 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00291682 · Data last verified:

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Common questions

How many calories are in Apple High Juice Squash?

Apple High Juice Squash by Sainsbury's has 5 kcal per 100 g.

How much protein is in Apple High Juice Squash?

Apple High Juice Squash contains 0.5 g of protein per 100 g.

Is Apple High Juice Squash high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Apple High Juice Squash have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg). Overall that places it in band C.

Is Apple High Juice Squash high in calories?

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

Is Apple High Juice Squash high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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