Sweets · Nutrition facts

Adelie

329 kcal per 100 g, with 2.4 g protein, 36 g carbs and 19 g fat. Full micronutrients and serving info below.

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AdelieNutri-Score ECompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
2.4 g
Protein
3% of calories
36 g
Carbs
44% of calories
19 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Sugar33.7g
Saturated fat13.4g67% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393007903 · Data last verified:

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3250393007903

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Common questions

How many calories are in Adelie?

Adelie by Adelie has 329 kcal per 100 g.

How much protein is in Adelie?

Adelie contains 2.4 g of protein per 100 g.

Is Adelie high in sugar?

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Adelie high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Adelie low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Adelie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.7 g), saturated fat (13.4 g). Overall that places it in band E.

How much Adelie is 100 calories?

About 30 g of Adelie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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