Fish & Seafood · Nutrition facts

4 Portions De Filet De Colin D'alaska, Surgelé

by Pêche Océan

67 kcal per 100 g, with 15 g protein, 0.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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4 Portions De Filet De Colin D'alaska, SurgeléNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
15 g
Protein
90% of calories
0.6 g
Carbs
4% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 90%Carbs 4%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol48.4mg16% DV
Sodium110mg5% DV
Potassium296mg6% DV
Calcium12.8mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700000434 · Data last verified:

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3564700000434

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Common questions

How many calories are in 4 Portions De Filet De Colin D'alaska, Surgelé?

4 Portions De Filet De Colin D'alaska, Surgelé by Pêche Océan has 67 kcal per 100 g. One serving (100 g) is about 67 kcal.

How much protein is in 4 Portions De Filet De Colin D'alaska, Surgelé?

4 Portions De Filet De Colin D'alaska, Surgelé contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is 4 Portions De Filet De Colin D'alaska, Surgelé a good source of protein?

Yes — 15 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is 4 Portions De Filet De Colin D'alaska, Surgelé keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Portions De Filet De Colin D'alaska, Surgelé low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 4 Portions De Filet De Colin D'alaska, Surgelé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much 4 Portions De Filet De Colin D'alaska, Surgelé is 100 calories?

About 149 g of 4 Portions De Filet De Colin D'alaska, Surgelé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 4 Portions De Filet De Colin D'alaska, Surgelé high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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