16 Fourrés Carrés Fraise 295g

16 Fourrés Carrés Fraise 295g by Netto has 405 kcal per 100 g. One serving (37 g) is about 149 kcal.

16 Fourrés Carrés Fraise 295g contains 4.9 g of protein per 100 g — about 1.8 g per 37 g serving.

Yes — carbohydrates provide 78% of its calories (78 g per 100 g, of which 31 g is sugar). It also delivers 3.5 g of fiber.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (31 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 25 g of 16 Fourrés Carrés Fraise 295g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.