Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200389604 · Data last verified:
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Common questions
How many calories are in Zhoug?
Zhoug by Al Amier has 257 kcal per 100 g.
How much protein is in Zhoug?
Zhoug contains 11 g of protein per 100 g.
Is Zhoug a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Zhoug high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Zhoug high in sodium?
Yes — 10960 mg of sodium per 100 g, about 477% of the daily value.
Is Zhoug a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Zhoug have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), sodium (10960 mg); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band C.
How much Zhoug is 100 calories?
About 39 g of Zhoug equals 100 kcal.
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