Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1770072213026 · Data last verified:
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Common questions
How many calories are in Whey Chocolate Brownies?
Whey Chocolate Brownies by Alfa has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Whey Chocolate Brownies?
Whey Chocolate Brownies contains 72 g of protein per 100 g — about 21.6 g per 30 g serving.
Is Whey Chocolate Brownies a good source of protein?
Yes — 72 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Whey Chocolate Brownies high in sodium?
Yes — 813 mg of sodium per 100 g, about 35% of the daily value.
Why does Whey Chocolate Brownies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (4.2 g), sodium (813 mg); points in favor come from protein (72 g). Overall that places it in band D.
How much Whey Chocolate Brownies is 100 calories?
About 26 g of Whey Chocolate Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Chocolate Brownies high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Whey Chocolate Brownies high in cholesterol?
It contains 110 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.
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