Other · Nutrition facts

Van Fruité

306 kcal per 100 g, with 0 g protein, 70 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Van FruitéNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
70 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar55g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720022041 · Data last verified:

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Barcode

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3270720022041

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Common questions

How many calories are in Van Fruité?

Van Fruité has 306 kcal per 100 g.

How much protein is in Van Fruité?

Van Fruité contains 0 g of protein per 100 g.

Is Van Fruité high in carbs?

Yes — carbohydrates provide 100% of its calories (70 g per 100 g, of which 55 g is sugar). It also delivers 8.3 g of fiber.

Is Van Fruité high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Van Fruité low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Van Fruité a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Van Fruité have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Van Fruité is 100 calories?

About 33 g of Van Fruité equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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