Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482895792 · Data last verified:
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Common questions
How many calories are in Twists?
Twists has 111 kcal per 100 g.
How much protein is in Twists?
Twists contains 0.5 g of protein per 100 g.
Is Twists high in carbs?
Yes — carbohydrates provide 85% of its calories (23.6 g per 100 g, of which 23.1 g is sugar). It also delivers 0.3 g of fiber.
Is Twists high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Twists low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Twists have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g). Overall that places it in band C.
How much Twists is 100 calories?
About 90 g of Twists equals 100 kcal.
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