Snacks · Nutrition facts

Turron

by Tantoguste

538 kcal per 100 g, with 15 g protein, 46 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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TurronNutri-Score CCompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
15 g
Protein
11% of calories
46 g
Carbs
35% of calories
32 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar39g
Saturated fat4g20% DV
Cholesterol0.7mg0% DV
Sodium0mg0% DV
Potassium261.4mg6% DV
Calcium31.1mg2% DV
Iron1.3mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435265910214 · Data last verified:

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8435265910214

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Common questions

How many calories are in Turron?

Turron by Tantoguste has 538 kcal per 100 g.

How much protein is in Turron?

Turron contains 15 g of protein per 100 g.

Is Turron a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Turron high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Turron low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Turron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (39 g), saturated fat (4 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Turron is 100 calories?

About 19 g of Turron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turron high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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