Other · Nutrition facts

Substitut D'oeuf

300 kcal per 100 g, with 0 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (10 g)
High fiberIron rich
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Substitut D'oeufNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
80 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Sodium3200mg139% DV
Calcium0mg0% DV
Iron10mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978306203 · Data last verified:

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0039978306203

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Common questions

How many calories are in Substitut D'oeuf?

Substitut D'oeuf by Bob's Red Mill, Bob's Red Mill Natural Foods has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.

How much protein is in Substitut D'oeuf?

Substitut D'oeuf contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Substitut D'oeuf high in carbs?

Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.

Is Substitut D'oeuf low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Substitut D'oeuf high in sodium?

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

Is Substitut D'oeuf a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Substitut D'oeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Substitut D'oeuf is 100 calories?

About 33 g of Substitut D'oeuf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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