Spicy Beef Noodles

Spicy Beef Noodles by M&S Food has 125 kcal per 100 g. One serving (400 g) is about 500 kcal.

Spicy Beef Noodles contains 8 g of protein per 100 g — about 32 g per 400 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 80 g of Spicy Beef Noodles equals 100 kcal.

Per 100 g it has 0.6 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.