Beverages · Nutrition facts

Smoothie Vital Fresh

by Vital Fresh

49 kcal per 100 g, with 0.5 g protein, 11.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Smoothie Vital FreshNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
11.2 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C20mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410171014898 · Data last verified:

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Barcode

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8410171014898

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Common questions

How many calories are in Smoothie Vital Fresh?

Smoothie Vital Fresh by Vital Fresh has 49 kcal per 100 g.

How much protein is in Smoothie Vital Fresh?

Smoothie Vital Fresh contains 0.5 g of protein per 100 g.

Is Smoothie Vital Fresh low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Vital Fresh have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Smoothie Vital Fresh is 100 calories?

About 204 g of Smoothie Vital Fresh equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Vital Fresh high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Smoothie Vital Fresh a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Smoothie Vital Fresh high in sugar or fat?

Per 100 g it has 10 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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