Other · Nutrition facts

Smalczyk Z Fasoli

88 kcal per 100 g, with 2.3 g protein, 6.3 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Smalczyk Z FasoliNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
11% of calories
6.3 g
Carbs
30% of calories
5.4 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.6g
Saturated fat0.5g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901473001103 · Data last verified:

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Barcode

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5901473001103

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Common questions

How many calories are in Smalczyk Z Fasoli?

Smalczyk Z Fasoli by Go Vege has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.

How much protein is in Smalczyk Z Fasoli?

Smalczyk Z Fasoli contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Smalczyk Z Fasoli a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Smalczyk Z Fasoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Smalczyk Z Fasoli is 100 calories?

About 114 g of Smalczyk Z Fasoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smalczyk Z Fasoli high in sugar or fat?

Per 100 g it has 3.6 g sugar and 5.4 g fat (0.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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