Skin On Crispy Fries

Skin On Crispy Fries by Harvest basket has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.

Skin On Crispy Fries contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 42.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 41 g of Skin On Crispy Fries equals 100 kcal.

Per 100 g it has 0.2 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.