Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420260986 · Data last verified:
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Common questions
How many calories are in Sesam Öl Nativ?
Sesam Öl Nativ by Alnatura has 828 kcal per 100 g.
How much protein is in Sesam Öl Nativ?
Sesam Öl Nativ contains 0.5 g of protein per 100 g.
Is Sesam Öl Nativ keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sesam Öl Nativ high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Sesam Öl Nativ have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (14 g). Overall that places it in band E.
How much Sesam Öl Nativ is 100 calories?
About 12 g of Sesam Öl Nativ equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesam Öl Nativ high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
Is Sesam Öl Nativ high in sugar or fat?
Per 100 g it has 0.5 g sugar and 92 g fat (14 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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